I am so nervous right now. Tomorrow is my assessment for my next membership at the gym! There will be a weigh in and a bit of a measure and we will chat about what I want to achieve in the next 10 weeks. A guy at work bet me that I couldn’t lose 12kgs in 10 weeks so my friends that is my goal. Pooks has been put on notice that the fun and games have stopped and it will be back to watching every single thing I eat and drink. I don’t mean watching the bad food go into my mouth but watching the fat and calorie count.. ha ha!
Latoya is doing my assessment. I thought that I would go with a girl. No one else has done an assessment so I am a bit nervous. Also a bit nervous to see the “damage” that the last few weeks have caused.
I read with interest today that a few of the contestants from the Biggest Loser have put a heap of their weight back in. I trust the source as it is a good friend of mine. Delivers the news every week.. WHO magazine in fact. I chose to believe that it is all true. I feel sad for them but hopefully they will get back on track..
Anyway I have to go and watch the rest of the footy but I will definitely let you all know how I go!
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2 comments:
What you described happening to the 'Biggest Loser' contestants, is so often the case when people set about losing weight but not changing their lifestyle, and also when they go about it in an 'artificial' environment. I like the expression Pandora Woman used - health watcher. It is so much more wholistic than 'weight watcher' and it also hopefully is more sustainable ie for the rest of one's life rather than just until a particular weight goal is reached. That was the trouble with the Biggest Losers - they may have been losers but they weren't sustainers.
Eating healthily doesn't mean the fun stops. Healthy food is fun food.
I made a dumb bet a few years ago. I bet that i'd be at my goal weight by a certain time, and ended up gaining 30 kilos!
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