So the results are in! I ashamedly put on 3kgs. I told you guys I was having a good time. Somehow I managed to lose some size around my hips. Not sure on the exact measurements. Lost some muscle in my arms. My neck remained the same. Who needs a skinny neck anyway!
Gosh so my goal of 12kgs in the next 10 weeks might be altered as I need to also lose the 3kgs I put on. I am going to aim for an all up loss of 8 AND to maintain an intense level of exercise.
I told Quinten and as he said "It could have been worse"..... So true... BUT I did the math and if I put on 3kgs every ten weeks my weight will have increased by 15kgs in a year.. No wonder your weight creeps up on you and then Bang! you are overweight...
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3 comments:
Shell, Quinten is so right - it could have been worse and I guess it reinforces that we have to be forever vigilant. For some of us we just have to constantly be careful about what we eat and ensuring that we get sufficient exercise but it doesn't mean we can't be having a good time.
Good luck with the next 10 weeks and just take it a day at a time.
Hi! :o)
3kg..you must have had a REALLY good time!
I gained that two weeks ago, and it sucked.
I've never seen this blog before, I wonder why. I'm glad you found mine :o)
I love Dr Phil. In our house, he's called "The other man" lol
How much do you weigh if you don't mind me asking?
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