Wow what a busy time! This week will be a true test as I am out of the office for pretty much all of it and will be interstate and all of my meals are being provided and I have no idea what has been ordered. One thing I have a problem with at conferences is the coffee. I love it! You know the “proper stuff”..
I wont be at the gym until Thursday at the earliest so will really have to watch myself.
Can you believe that the October long weekend is almost here? I am looking forward to it very much!
Anyway I have to go and pack my bags but just wanted to check in to let you all know that I am still here. :)
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3 comments:
Have a fun week! Work out of the office is always great. Maybe you'll get in some long walks at lunch break.
Grilled Chicken, salads without dressing, lots of vegetables and try real hard to skip that great bread and butter they put in front of you with every meal or those horrible pastry's they put out with the coffee for breakfast.
I can taste and smell it just thinking about it. Sorry, must be time for lunch.
Hea Shell
I have just discovered a great site called sparkpeople.com They have a great office desk workout for 15 minutes.
I have written them down and taking them to work with me on Monday.
Cheers
Nik
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